Karuppu Kavuni Traditional Rice

The Aindhinai black Kavuni rice is yet another traditional variety of rice that offers excellent health benefits. Compared to the conventional white rice this black color rice has plenty of nutrients in it with good amount of protein.

This wild rice is native to South America but raised in India it is raised in North and Southern parts. Being very rich in fiber content, it is one of the most preferred rice varieties for persons suffering from diabetes.

Similarly, the black kavuni variety of rice greatly helps in keeping the level of the bad LDL cholesterol in very low levels. Hence for patients with cardiac ailments this is the best variety of rice in their regular diet.

The oxygenation function is greatly improved by the consumption black kavuni rice as this variety contains good number of phenolic acids and antioxidants. It also promotes good development of the bodily muscles and the overall growth.

Health Benefits

1 Maintaining Skin

2. Eye Health

3. Reducing the risk of fatty liver disease

4. Prevent heart diseases