Traditional Rice Varieties
Black Kavuni
The Aindhinai black Kavuni rice is yet another traditional variety of rice that offers excellent health benefits. Compared to the conventional white rice this black color rice has plenty of nutrients in it with good amount of protein.
This wild rice is native to south America but raised in India it is raised in north and southern parts. Being very rich in fiber content, it is one of the most preferred rice varieties for persons suffering from diabetes.
Similarly the black kavuni variety of rice greatly helps in keeping the level of the bad LDL cholesterol in very low levels. Hence for patients with cardiac ailments this is the best variety of rice in their regular diet.
The oxygenation function is greatly improved by the consumption black kavuni rice as this variety contains good amount of phenolic acids and antioxidants . It also promotes good development of the bodily muscles and the overall growth.
Karunkuruvai
Karunkuruvai With good amount of fiber and protein contents the Karunkuruvai traditional rice variety also effectively controls bad cholesterol. Thus Karunkuruvai black variety rice is best staple for persons suffering from diabetes and cholesterol.
For good and glowing skin Karunkuruvai rice is a preferred variety. This kauunkuruvai also good in containing constipation and contains anti cancerous compounds and promotes immunity.
Karuunkuruvai rice varitety also helps in preventing early ageing and controls excessive bile secretions. In traditional systems of medicine like Siddha and Ayurvedha Karunkuruvai rice is one of the highly recommended rice varieties for various health conditions. With its high immune development property the Karunkuruvai rice variety also acts against all sort of infectious diseases.